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Home Care Tips – How to Protect Your Skin from UV Damage

By : on : July 6, 2020 comments : (Comments Off on Home Care Tips – How to Protect Your Skin from UV Damage)

 Home Care Tips

How to Protect Your Skin from UV Damage

  1. Use broad spectrum sunscreen of SPF 30 or higher everyday
  2. Reapply sunscreen every 80 minutes and after swimming or sweating
  3. Wear sunglasses with total UV protection
  4. Wear a wide brimmed hat, long sleeves and pants
  5. Avoid sun exposure from 10am-2pm
  6. Check your skin for changes
  7. Use cosmetics and contacts with UV protection
  8. Check kids’ skin and practice good sun habits
  9. Do NOT use tanning beds or sun lamps
  10. Seek shade when possible
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Chris Zayid

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