These are uncertain times. The recent events around the world with the spread of COVID-19 has everyone on edge and trying to predict what will happen and when. The reality is that only time will tell and information changes often. It is stressful. We know that stress is affecting all of us and we all handle it differently. The Centers for Disease Control and Prevention and the World Health Organization have several tips for dealing with the stress related to covid-19. We have compiled a list here from suggestions made by the CDC and WHO to help you try to minimize your stress.
As always, Affinity is here to help. We are taking every precaution to help keep your health our priority. Contact us for help.